Thursday, July 22, 2010

Luna & Larry's Coconut Bliss

This is probably the best ice cream I have ever had, which is impressive because it isn't actually 'ice cream'! All their products are coconut milk based; it's a revelation! The Luna & Larry's Coconut Bliss Naked Coconut flavor is what coconut heaven must be like, and it is remarkably creamy while remaining much lighter than any other frozen dessert I have ever tried. It also doesn't coat your mouth the same way dairy ice cream or frozen yogurt does. It is naturally sweet without any artificial flavoring, and it is sweetened with agave syrup. I have made it my personal mission in life to try all their flavors. There are also other coconut milk based brands available, like So Delicious. Guess what I am trying next.

It is as healthy as it is delicious. Per 1/2 cup there are 220 calories, 16g of of fat (14g saturated, no trans fat), no cholesterol, 10mg of sodium, 3g of fiber, 12g of sugar and 2g of protein. Just look how short the ingredients list is!

Ingredients: Organic coconut milk (organic coconut, water, guar gum). organic agave syrup, organic dried coconut, organic coconut extract, organic fair trade vanilla extract.

Apologies, this entry is unedited. It's been a rough week. Next time: tastiest store bought vegan cake ever, thanks to my wonderful supportive aunt.

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